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​Five major elements

These five elements are also represented in our body, and each element is responsible for various structures and functions of the human body.
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​Tridosha

The ratio of wind, air, fire, water, and soil elements determines a person's dosha.
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​Trigna

Just as Dosha is an important component of the body, the three Guna (Sattva, Rajas, Tamas) are the three of the mind.

Ayurveda, a natural medical system born in India about 5,000 years ago, the term Ayur is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge).

 

There are many Ayurvedic ideas that are very useful in everyday life and are translated into knowledge of life.

 

Ayurveda encourages specific lifestyle interventions and natural remedies to restore physical, mental, mental and environmental balance, based on the idea that illness is due to imbalances and stress in one's consciousness. I am.

 

It conveys the Ayurvedic philosophy in an easy-to-understand manner.

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